Respect the person
Disagree with care. No shaming, insults, harassment or defining somebody by their worst chapter.
Protect privacy
Do not share screenshots, private messages, personal details or another person’s story without clear permission.
No harmful promotion
No glorification of crime or substance use, instructions for harmful behavior, graphic self-harm content, medical claims, selling, recruitment or unwanted direct messages.
Speak from experience, not authority
Members can share what helped them, but should not diagnose, prescribe, advise somebody to stop or change medication, or pressure another person to follow one path.
Moderation protects the space
Posts or accounts may be reviewed, limited or removed when needed to protect members and the purpose of the community.
Urgent risk needs urgent support
The community is not continuously monitored as a crisis service. Immediate danger or urgent mental-health risk must be directed to local emergency or professional support.
No pressure to disclose
Nobody should be pushed to reveal a diagnosis, trauma, criminal history, medication, identity or personal details. Share only what feels safe.
Use care with sensitive topics
Use clear, non-graphic language and content warnings where appropriate. Moderators may hide details that could place another member at risk.